March 6, 2015
Research has shown that almost everyone has some degree of weakness, looseness, and dysfunction in their sacroiliac joints due to ligament laxity. Ligaments hold bones together at joints but, they are much more than that; they are regulators of muscle tone. They have nerves within them that send signals to the muscles to stabilize excess movement by contracting some muscles and inhibiting, or relaxing, others in an attempt to remove …